Arian Young
Mindfulness, Emotional Intelligence And Attention Training
For Your Workplace.
"To have a firm persuasion in our work - to feel that what we do is right for ourselves and good for the world at the same exact time - is one of the great
triumphs of human existence."
- David Whyte
1300 020 030
Arian Young
Mindfulness, Emotional Intelligence And Attention Training
For Your Workplace.
"To have a firm persuasion in our work - to feel that what we do is right for ourselves and good for the world at the same exact time - is one of the great
triumphs of human existence."
- David Whyte
1300 020 030
Arian Young draws on her diverse and rich background in the wisdom traditions, psychological principles and eastern and western cross-cultural perspectives to deliver mindfulness, emotional intelligence and attention training. With over 30 years of experience her unique delivery is accessible, manageable and achievable and crafted to enhance workplace engagement. Arian offers tailored programs and coaching to support individuals, teams and organisations reach their maximum potential.
Her interventions produce value and will provide a competitive edge for your organisation. As well as helping others to show up needed, in vocation that is purposeful to enable mature adulthood and wisdom for which future generations can benefit.
Think, feel and lead differently. Be part of the next generation using mindful awareness and emotional intelligence to maximise human resources in building compelling leadership and cultivating mental and physical resilience.
Delivery:
- Organisational mindfulness and attention training programs.
- All trainings are tailored to be applicable to employees at all levels.
- Designed for the most time-poor sceptic and those easily distracted.
- Custom-designed to suit every organisation:
Half day. Full Day. 6-12 week programs. - Grounded in neuroscience informed evidence-based wellness tools and the latest research in mindfulness and attention training.
- Includes hands on learning and experiential exercises, discussions, journaling, Q&A interaction and storytelling.
- All training delivered in workplace on comfortable chairs.
Behavioural Outcomes Include:
- Increased self-awareness resulting in clarity, perspective, focus and calm.
- Recognition and development of appropriate responses to unproductive behavioural patterns.
- Harnessing stress and regulation of strong emotion for resilience.
- Improved memory and executive function.
- Increased productivity and real connection to others.
- Effective leadership through empathy and compassion.
- Enhanced social skills through effective communication and awareness.
- Increased ability to build trusting relationships.
- Optimised perspective building for innovation and creativity.
- Awareness of the power of space to re-ignite solution making.
- Increased ability to navigate the challenges of uncertainty and setbacks.
- Improvements in the quality of away from work relationships.
- Survive without your phone.
- Efficient and restful sleep.
Where do we spend most of our waking hours?
The Workplace.
Define muse. That for whom you long to labour.
- Twyla Tharp
1300 020 030
Where do we spend most of our waking hours?
The Workplace.
Define muse. That for whom you long to labour.
- Twyla Tharp
1300 020 030
MINDFULNESS AND EMOTIONAL INTELLIGENCE
- Attention Training (Meditation)
- Self-awareness
- Regulation of emotions
- Motivation and purpose
- Empathy and Compassion
- Social awareness & connection
EXECUTIVE COACHING MENTORING
SPIRITUAL GUIDANCE
- Personalised one-on-one sessions
- Purposeful vocation
- Making a difference for future generations
- Legacy of maturation, adulthood and wisdom
WORK PLACE TRAININGS
Employee programs
Management programs
Executive programs
- Social awareness & connection
- Building trust
- Self awareness
- Team building
- Increased productivity
- Exhaustion to wholeheartedness
- Corporate & social responsibility
BOOK YOUR SESSION PACKAGE
1300 020 030
Drawing on a diverse background of 30-plus years in the eastern healing arts, wisdom traditions, psychology, and western and eastern cross-cultural perspectives.
Make your selection from the options below. Then call or email me to set up our first appointment. Sessions are conducted in person, via phone or Skype on Monday - Thursday's between 9am and 4pm (with some flexibility depending on time zone differences).
Package of Six Sessions
$900 +gst 90 minutes. ($990)
Individual Sessions
$150 +gst 90 minutes ($165)
Package of Eight Sessions
$1,200 +gst 90 minutes ($1,320)
Package of Four Sessions
$600 +gst 90 minutes. ($660)
“Scientific analysis shows that to be an outstanding leader, emotional intelligence makes up 80-100% of an outstanding leader, to help lead people successfully.”
Also Available
- Executive and employee coaching
- Training for healthcare providers in mindfulness & attention training
- Presentations on mindfulness - (research, critique and analysis)
- Public mindfulness and radical attention forums & discusssions
For further information go to www.dyingtobehuman.com.au
