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LONG MEDITATIONS
Longer meditations are an excellent way to build resilience, restoration and recovery from
the stress and tension of daily life. They easily complement our Spot Meditations. Sustain
your clarity, inner peace and self-acceptance, as you soothe and heal your nervous system, mood and
behaviour; a definite must for 21st century living!
| Title: Restoring Calm |
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Title: Empowering Suggestions |
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Type: Audio Meditation |
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Type: Audio Meditation |
| Style: Voice & Music |
Style: Voice and Music |
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Format: MP3 |
Dur: 13m 48s |
Format: MP3 |
Dur: 15m 17s |
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A wonderful way to restore soothing calm through your sensory
awareness. An excellent meditation that can be done anywhere, to help slow down erratic
thinking.
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Price: $5.95
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Learn how the power of words can induce deep relaxation. Let the
essence of your words effect positively - your physiology, nervous system, biochemicals and
mood.
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Price: $5.95
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| Title: Awakening
Awareness |
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Title: Soothing Pain
Relaxation |
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Type: Audio Meditation |
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Type: Audio Meditation |
| Style: Voice & Music |
Style: Voice and Music |
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Format: MP3 |
Dur: 17m 01s |
Format: MP3 |
Dur: 19m 21s |
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Let the power of the present moment slow down your thinking. Give
in to being here now!
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Price: $5.95
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Learn to befriend pain and tension as you give soothing and relief,
to the parts of you that need your loving attention. An effective way to relax your body and calm
your mind.
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Price: $5.95
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| Title: Deep Body
Relaxation |
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Title: Long Meditation Package #1 (1½
hours) |
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Type: Audio Meditation |
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Type: Audio
Meditation |
| Style: Voice & Music |
Style: Voice & Music |
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Format: MP3 |
Dur: 23m 41s |
Format: MP3 |
Dur: 89m 08s |
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A powerful way to slow down excessive thinking as you come home to
the healing sanctuary of your body. An excellent tool for a highly stressed mind and body that
can't switch off. A great way to fall asleep!
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Price: $5.95
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This package comprises the following seductively relaxing,
long meditations:
• Restoring Calm
• Empowering Suggestions
• Awakening Awareness
• Soothing Relaxation
• Deep Body Relaxation |
Price: $24.95
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Look forward to even more, longer meditation recordings in the future.
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