Hello Alan,

September 2011

Wherever you are across the globe, a happy and joyous Spring and Autumn Solstice!

‎"Meditation is a time to breathe and pulsate with all that is in your heart, all of your love, your longing and your warm memories. When we love someone or something, we want to pay attention and we delight in paying attention. Attention, in essence, is love. Let your love teach you how to pay attention to the flow of life within you." 
                   Lorin Roche & Camille Maurine - Meditation 24/7

The heart of meditation is connecting to the energy and consciousness of life everywhere. Living in the 21st century it's worth reflecting on the relevance of how meditation can serve you today. If you're one of tens of millions of people who have quit meditation in frustration, then why not gift yourself and with surprising amazement, unlearn some of those less than memorable experiences with trainings that reflect your individuality whilst having fun. Lorin Roche explains -

"Almost all meditators are unsupervised, just practicing on their own. Even if they are in a meditation school, individual coaching is almost nonexistent...meditation is an invisible internal practice... less than one percent of meditation practitioners have access to a trained meditation teacher to talk about what they are experiencing in meditation and what issues they are having...people often stop meditating because they do not have access to that one bit of information they need to handle the problem."                           

So with less than two weeks to go, The Intrinsic Group joyously welcome the arrival of my mentors, Lorin Roche & Camille Maurine  to Australia! Both have trained me as a Senior Teacher in Instinctive Meditation. Instinctive Meditation is natural and spontaneous, and it shows up beautifully in their RADIANCE SUTRAS & WILD SERENITY Worklabs - 

THE RADIANCE SUTRAS WORKSHOP TICKETS
Melbourne  Gertrude St Yoga Studio  11th - 12th October
Brisbane     Yoga on Parker                15th - 16th October
 Sydney      BodyMindLife Yoga          21st - 23rd October

Both trainings are a recognition of life in the modern world - parenting, watching a sunset, craving love, chilling to music, the joy and turmoil of relationship, being in love, running a business. All being gateways into vitality, creativity and renewal.

With keynote presentations at the Australian Meditation Conference, 8th October, Tickets are available to their post conference workshop WILD SERENITY, Sunday 9th October.

Book your private coaching session with Lorin & Camille.

A post workshop dinner for all workshop particpants of WILD SERENITY and THE RADIANCE SUTRAS will be held in Melbourne, Sydney & Brisbane. (Sydney & Brisbane location to be confirmed)

DOWNLOAD FREE MEDITATION
Download and use our Free Spot Meditation - Accelerate Relaxation to help implement micro breaks and damage control into your day regularly!

HOW MEDITATION CAN HELP YOU FIND TIME
Read how meditation can give you more time as you play with the expansion and dropping away of self and time.

RADIANCE SUTRAS BOOK GIVEAWAY
To celebrate the RADIANCE SUTRAS Workshops in Australia, we're giving away five copies of the Radiance Sutras Book, value $40 for people who have purchased tickets to any Melbourne, Sydney & Brisbane Workshops. Simply refer a friend to purchase a ticket this week (Ends 23/9), email us your friend's name and it's yours! Note: This special version is for sale at all workshops.

NEW MEDITATION APP PROMOTES BETTER SLEEP
Do you fancy a meditation app that allows you to take notes on how you slept, or even record dreams, which can be sent to your calendar? A new meditation app called Visulax Sleep Aid utilizes visualization and relaxation to help listeners relax, meditate and fall into a natural and deep sleep. 

PRIVATE COACHING WITH ARIAN YOUNG
To meditate successfully it helps to have Private Coaching right from the start, that way you discover how natural and spontaneous your individual meditation approach is and why; there's no failure. Bookings 1300 020 030

VIDEO INTERVIEW OF LORIN ROCHE & CAMILLE MAURINE
Want to know more about Lorin & Camille? Watch an interview I did with them at Esalen Institute.

JANE FONDA LEARNS TO MEDITATE AT 70 
For a woman who presumably has it all, it's never too late to learn how to meditate!

"Be wildly devoted to someone, or something.
Cherish every perception.
At the same time, forget about control.
Allow the Beloved to be itself and to change.

Passion and compassion, holding and letting go,
This ache in your heart is holy.
Accept it as the rise of intimacy
With life's secret ways.

Devotion is the Divine streaming through you
From that place in you before time.
Love's energy flows through your body,
Toward a body, and into eternity again.

Surrender to this current of devotion
And become one with the Body of Love."

Lorin Roche Ph.D - The Radiance Sutras #98.

Yours in the Flow in Loving All Ways,

arian@arianyoung.com.au
www.arianyoung.com.au

The Intrinsic Group

Phone 1300 020 030

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